fill yourself up with love instead of hate. fill yourself up with art, books, knowledge, experiences. surround yourself with people who have nothing but love to give.
these things are important. they will help you learn how to love.
Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.